danny cola fitness

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Online Personal Training

12 Week Training Program

consistancy & Accountability

Have problems with staying consistant?

A lot of people can start programs, but if you have had trouble staying on top of eating healthy, exercising, and recovering I can help. With weekly check-ins and a custom program tailored to your needs, you will be able to see what 12 weeks of consistency can transform you physically and mentally. 

Getting you to where you want to be

Know what you want but don’t know how to get there?

I will work with you to understand your goals to become to best version of yourself. While using a variety of tools inside and outside of the gym, I will get you from where you are to where you want to be.

Personalized

Tried googling workouts and find them to be too easy or too hard?

My 12 week program will be tailored to your fitness level and interests. With experience in training a variety of clients, my workouts will push you without hurting you. 

Burn fat and have fun

Tired of endless curls and lifting on machines?

My 12 week training program for you will include tools not used at your everyday Planet Fitness. With my expertise and certifications with unconventional fitness tools, I will help you learn to love your workouts again while burning fat.

Get started

Starting Consultation

Free
  • Phone Consultation
  • Health Assessment

Online Personal Training

$ 249
  • 12 Weeks of Daily Workouts
  • Nutrition Guidelines
  • Weekly Check-Ins
  • Develop a stronger mindset
  • Learn new movements
  • Burn Fat
  • Build Muscle

1 on 1 personal Training

**COMING SOON**
$
  • 1 on 1 Personal Training with Danny