Podcast

Danny Cola Podcast

Episode 59

My guests on the podcast today are actors; Tyler Evans, Tyler Burke, and Matt Campbell. The three stars of the Granny Shot – Now out on Amazon Video. We had a great conversation about how the inspiration of Granny Shot came to be! It was a fun time to shoot the shit with the cast! Tune In and Watch the film!

GRANNY SHOT

Granny Shot Trailer –www.youtube.com/watch?v=NPN1RZtIqBw

Follow Tyler Evans on IG – @T_evans92
Tyler Burke- @tylerburkeactor
Matt Campbell – @campbell23m

This podcast was brought to you by AKTION COFFEE @DrinkAKtion on instagram

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Danny Cola Podcast

Episode 58

Episode 58 – Bear Down With Corey Wootton

Corey Wootton is my guest today, as we talk fitness, nutrition, recovery, life before during and after football. Corey is a former Chicago Bear, Detroit Lion, and Minnesota Viking, and current FOX 32 and Big Ten Network Football Analyst. Corey is a great guy with a ton of passion for fitness and life in general.
It was a pleasure to pick his brain about certain topic.

Enjoy the show friends, And be sure to leave a 5 Star rating if you like what you hear!

Check out my IG for fitness tips, work outs or nutrition guidelines. @dannycolafitness

Facebook @ Danny Cola

If you like coffee, Please check out
drinkaktion.com/
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How do you write and plan your days out?
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Danny Cola Podcast

Episode 57

Episode 57 – Getting 2Gether with Alex Solowitz

This episode of the podcast features Alex Solowitz

Alex starred as Mickey Parke in the MTV boyband group 2gether.

2gether rose to stardom in the age of the boy bands late 90’s/early 2000’s.
Alex talks about the highs and the lows of his boy band career, and how the experience has affected his life.

We talk fitness and how being in good mindful state and physical state leads to creativity, passion and love.

Thank you the sponsors –
Barbell Apparel – Clothes for people who lift those weights! –

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Danny Cola Podcast

Episode 55

This episode is brought to you by SUPER HUMAN TOOLS – Daily and Monthly Planner

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Christina Koshoba and Three60Fitness
www.three60fit.com

Follow IG – @three60fit
Christian Koshaba – Christian_t60f
Greg Poland – @gregory_poland

Danny Cola IG – @dannycolafitness

www.elementalfloat.com
$20 off first float or cryo session
Promo code – DANNY

Danny Cola Podcast

Episode 53

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Danny Cola Podcast

Episode 52

Episode 52 – Viking Ninja Coach TJ Lawson

Follow TJ Lawson on IG – @Coach_TJ_Lawson

www.mspgym.com – IG – @mspgym

Follow Viking Ninja on IG @vknjaacademy @vknja

If you are interested in learning more about Viking Ninja Training Systems, come check out one of the work shops taking place in the next few months!

Promos
White Belt Certification – Houston, TX Oct 20-21, 2018
ttps://www.eventbrite.com/e/viking-ninja-…55639?aff=DCOLA

White Belt Certification – Simi Valley, CA Nov 10-11, 2018
www.eventbrite.com/e/viking-ninja-…58543?aff=DCOLA

www.mspgym.com

Thank you to Tone Up Club
www.toneupclub.com

25% off small group training – DANNY COLA

Thank you to Elemental Float
www.elementalfloat.com

mention DANNY COLA PODCAST – $20 off first float or cryo session!

Danny Cola Podcast

Episode 51

Episode 51 – The Nutrition Professor Mikey Swell

I get to sit down and talk to nutrition enthusiast Mike Sell AKA on Instagram as @MikeySwell and talk about the results of his case study.

Mike and his wife Ashley did a 24 week study, where they ate nothing but Chipotle for an 8 week period, Vegan for an 8 week period, and McDonalds for an 8 week period. Episode 42 of DCP explains this more.

In episode 51 -Mike talks about about the results of this study, the greatest take aways, and drops some knowledge about some of todays most crazed diets like the Keto Diet and Carnivore diet.

Find Mike on Instagram @MikeySwell
email Mike for online personal training and consultation at: Mike@mspgym.com

Check out Midewest Strength and Performance in West Chicago
www.mspgym.com

Danny Cola Podcast

Episode 50

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Danny Cola Podcast

Episode 49

Episode 49 – Viking Ninja Podcast – Becoming Bulletproof with Erik “Esik” Melland

 

This a three part podcast with Lori Verta of Viking Ninja Women, CEO of Action Coffee, Joe Bryant, and CEO and master trainer of Viking Ninja Training Systems Erik “Esik” Melland.

This episode was recorded after the first Viking Ninja White Belt certification course at Midwest Strength and Performance in West Chicago.

Part one – Lori Verta – We discuss Viking Ninja Training System and benefit for women, the prep course it self, and Lori’s journey working with the steel mace. Lori has high energy and is very inspiring.

Follow Lori on IG @lverta1

Part Two – The CEO of Action Coffee – Joe Bryant – talks the benefits of being fat adapted, and his new product AMPLIFIED, MCT infused coffee. Action coffee was the official fuel for Viking Ninja Certification Course. Fuel for Life.

Follow Joe on IG @joemotherfknb
Aktion Hoffee @drink_aktion
www.drinkaktion.com

Part Three – Esik and I talk the origins and many benefits of the VKNJA Training methods, physically, mentally, and spiritually. Learning from Esik and getting to pick his brain was a true privilege, I hope you all enjoy the podcast.

Follow ESIK on IG @erikmelland
@vknja
@vknja_academy
@vknja_women

Viking Ninja Events

Sat- September 15th – Steel Mace Yoga Work Shop
Clink link to register!

www.eventbrite.com/e/steel-mace-yo…79440?aff=DCola

Viking Ninja White Belt Cert – October 20th and 21st – Houston,

TXhttps://www.eventbrite.com/e/viking-ninja-…ets-48459155639

Contact Zane Roebuck for more info on Viking Ninja Training Certs
@zaneroebuck

or TJ Lawson @Coach_TJ_Lawson